Free & Cost-Effective Services
A compilation of free and cost-effective resources from local organizations. These resources are available to individuals and families in San Bernardino County who are at various stages of their pregnancy journey.
Black Infant Health (BIH) Program - San Bernardino County
Within a culturally affirming environment and honoring the unique history of African American women, the Black Infant Health (BIH) Program uses a group-based approach with complementary client-centered case management to help women develop life skills, learn strategies for reducing stress, and build social support. BIH participants participate in weekly group sessions, supported by one-to-one case management, designed to help access their own strengths and set health-promoting goals for themselves and their babies.
Child Care Resource Center's Developmental Care Coordination Program
In collaboration with First 5 San Bernardino and Help Me Grow Inland Empire, the Developmental Care Coordination program strives to support parents and children, ages birth to five years old, with their child’s development and family needs. By providing developmental screenings and resources needed for family well-being. Accessing resources can be stressful or hard to find, this is why dedicated Care Coordinators are here to help.
FAITHS Throughcare Program for Families
The FAITHS Throughcare Program is here to support you and your family on the journey to a healthier life! They offer a range of no-cost services with no insurance required, including 1) Counseling: individual, family, and group therapy; 2) Classes: trauma recovery, anger management, parenting, etc; 3) Case Management: Connecting you to resources and organizations that empower justice-involved families.
Healthy Families America: Maternal Health Home Visiting Program
El Sol Neighborhood Educational Center, in collaboration with Healthy Families America and San Bernardino County Department of Public Health CHVP, offers regular weekly home visits. The home-visitation program focuses on individuals who are pregnant or have a baby under 3 months old. The primary objective is to proactively prevent child neglect and abuse within these vulnerable populations.
Jurupa Valley Doulas Perinatal Support Program
Jurupa Valley Doulas champions marginalized communities, advocates for equitable care, and challenges biases in birthwork. Jurupa Valley Doulas hosts critical support groups, speaks at forums, and offers full-spectrum care with bilingual, telehealth, and in-person services. The expertise at Jurupa Valley Doulas combines generations of traditional knowledge with 20 years of collective nursing expertise, case management, lactation knowledge, peer support, advocacy, trauma-informed care, firsthand experience with housing insecurity, and a deep understanding of the impact of silenced voices.
Mama's Harambee Postpartum Support Group
Join Sankofa Birthworkers Collective for their Hybrid Postpartum Support Group “Mama’s Harambee." This support group is online & in-person. Weekly groups meet on Wednesdays, 11:30am - 1:00pm. Every 1st and 3rd Wednesday of the month will be hosted in person, and very 2nd and 4th Wednesday of the month will be held virtually. Led by black therapists, the weekly sessions will share tools and education to help navigate topics such as: Self-care, Mood Changes, Parenting, Maintaining Relationships, and Building Community.
San Bernardino Fatherhood Monthly Diaper Giveaway
Join San Bernardino Fatherhood for their monthly Diaper Giveaway in San Bernardino. Feel free to drop by the SB Fatherhood office to pick up diapers for your little ones; located at 1274 S. Waterman Ave. #100, San Bernardino, CA 92408. Diapers range from size(s) 0-6, & 2T/3T and are distributed on a first come, first serve, basis.
Tangelo’s Food As Medicine Program (IEHP Members)
Healthy food is now a covered benefit for IEHP health plan members. For the first time in California’s healthcare history, eligible Medi-Cal patients can receive 12 weeks of free medically-tailored meals or healthy meal kits delivered directly to their homes. Eligibility: IEHP members with approval from Primary Care Physician, and discharged from a hospital with a medical condition. If you have any questions or need more information about the Tangelo program, please reach out to Edith McCauley, Tangelo Community Coordinator, at 951-453-3100.
Car Seat Safety Program Class and Low-Cost Car Seat Pick Up
San Bernardino County Department of Public Health is proud to offer monthly English and Spanish Car Seat Safety classes. The classes are free and open to parents and caretakers. Hosted in San Bernardino and taught by Certified Child Passenger Safety Technicians (CPST), the classes provide instruction on California buckle-up laws, how car seats and seat belts protect in a crash, proper seat belt use, correct installation of car seats, and more car seat safety tips! Participants of the Car Seat Safety classes are eligible to purchase a brand new low-cost car seat.
Dignity Health's Free Monthly Medical Clinics (2024)
Dignity Health - Community Hospital of San Bernardino has teamed up with the Lestonnac Free Clinic to host monthly medical clinics that provide complimentary services for diabetes, hypertension, and primary care for uninsured adults. Don't miss out! Join them on any of the days listed on the flyer; happening in various cities throughout San Bernardino County. Help spread the word to anyone in need.
Global Communities Healthy Start Enhanced Services
Global Communities Healthy Start Enhanced San Bernardino provides free Midwifery-led prenatal & childbirth education, International Board-Certified Lactation Consultant (IBCLC) led new parent groups, doula services and mental health support throughout the San Bernardino County. Enrolled Participants may access these services as well as support with resource navigation to ensure a positive birth experience. Services are available in English and Spanish.
Inland SoCal United Way 211+ Guaranteed Income Pilot Program
Inland SoCal United Way is currently offering a Guaranteed Income Program designed to support former foster youth as they transition into adulthood. This initiative provides half of the participants with $750 per month for 18 months to help them achieve financial stability. Eligible individuals must be turning 21 years old between January 25 and October 25, 2024, and must reside in Riverside or San Bernardino Counties. Additionally, their household income must fall below $90,616 in Riverside County or $88,847 in San Bernardino County.
Learn to Latch: A Comprehensive Breastfeeding Class for Expectant Parents
Join Community Hospital of San Bernardino for an informative and hands-on breastfeeding class designed for soon-to-be parents. Their expert lactation consultants will guide you through the ins and outs of breastfeeding, including proper latch techniques, common challenges, and tips for success. Don't miss out on this opportunity to gain confidence and knowledge about breastfeeding before your little one arrives!
Project Food Box Free Fresh Fruit & Vegetable Delivery
Project FoodBox proudly offers a Medically Tailored Food Box Program to qualifying Medi-Cal members in the Inland Empire. This program delivers fresh food boxes directly to your doorstep, absolutely free. Their medically-tailored food box program is designed by professional nutritionists to provide fresh fruits and vegetables rich in vitamins and minerals to support your dietary needs and specifically address your medical condition.
San Bernardino County Medi-Cal Dental and Low-Cost Dental Clinics
Maintaining oral health during pregnancy is crucial. Hormonal changes can significantly impact oral health, increasing the risk of gum disease (periodontal disease). Smile SBC has curated a list of Medi-Cal Dental providers who specialize in treating pregnant patients.
Strength in Tiny Steps (SITS): Black NICU Family Circle
Strength In Tiny Steps (SITS), is a free, peer-led support group designed by and for Black mothers who have experience with having babies in the NICU. This group is designed to build community with others who have shared experiences, while breaking down the feelings of isolation and helplessness that are the hallmark of this very vulnerable period in a mom’s life. This program is a project of Open Paths Counseling Center.
Tangelo’s Food As Medicine Program (Molina Healthcare Members)
Healthy food is now a covered benefit for Molina Healthcare health plan members. For the first time in California’s healthcare history, eligible Medi-Cal patients can receive 12 weeks of free medically-tailored meals or healthy meal kits delivered directly to their homes. Eligibility: Enrolled in a Medi-Cal health plan and living with a chronic condition. If you have any questions or need more information about the Tangelo program, please reach out to Edith McCauley, Tangelo Community Coordinator, at 951-453-3100.