Community Education Bundles

The Maternal Health Network (MHN) of San Bernardino County created Community Education Bundles to equip providers to support families with vital information before, during, and after pregnancy. Each Bundle was developed through consultation with local subject matter experts and contains free, co-brandable resources regarding key topics in maternal health in both English and Spanish.  While the central component of each Bundle is a 30-minute educational presentation that can be offered by providers to families, the other materials contained within the Bundle can also be used to support general education and outreach efforts.

Routine Checkup
 

MHN Community Education Bundles

A Community Ed Implementation Guide has been developed and is intended to help providers effectively use the materials provided within the MHN’s Community Education Bundles.
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Breastfeeding 101: Benefits, Tips, and Tricks

  • Benefits

  • Tips

  • Tricks

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How to Support Your Pregnant Family Member

  • Importance of Support

  • Practical Support

  • Emotional Support

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Maintaining Healthy Relationships Before and After Delivery

  • Intimate partner violence

  • Healthy relationship with yourself

  • Healthy relationship with your support system

  • Healthy relationship with your community

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Mental Health During Pregnancy

  • Be picky about your provider

  • Identify your support system

  • Take care of your emotional health

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Physical Prep for Pregnancy and Birth

  • Preparing to get Pregnant

  • During Pregnancy

  • Preparing for Childbirth

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Preparing A Safe Home for Baby

  • Make a plan

  • Emotionally Prepare

  • Identify and access your support system

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Preparing Your Ideal Birth Plan

  • Planning with your provider

  • The birth environment

  • Flexibility and being prepared for changes

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What to Avoid During and After Pregnancy

  • Alcohol, tobacco, and other harmful substances

  • Dietary considerations

  • Physical limitations

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What to Know in Your First Trimester

  • Get Connected

  • Get Educated

  • Advocate

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What to Expect After Delivery

  • Changes in Your Body

  • Emotional Changes

  • Postpartum Visits

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Whole Body Health

  • Nutrition

  • Physical Activity

  • Oral Health

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Why Birth Spacing Matters

  • What is Birth Spacing?

  • Benefits for Mom

  • Benefits for Baby